Trauma Sensitive Resources

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Books

 

  • The Body Keeps the Score, Bassel Van Der Kolk

  • Trauma and Recovery, Judith Herman

  • Complex PTSD: From Surviving to Thriving, Pete Walker

  • The Tao of Fully Feeling, Pete Walker

  • Overcoming Trauma through Yoga, David Emerson, Elizabeth Hopper, Ph.D

  • Trauma-Sensitive Mindfulness, David Treleaven

  • Restorative Yoga for Ethnic and Race-Based Stress & Trauma, Gail Parker, Ph.D​

  • My Grandmother's Hands: Radicalized Trauma and the Pathway to Mending our Hearts and Bodies, Resmaa Menakem

  • Waking the Tiger, Peter Lavine

  • Trauma-Informed Yoga for Survivors of Sexual Assault, Zabie Yamasaki